{"id":134,"date":"2020-03-17T11:08:46","date_gmt":"2020-03-17T11:08:46","guid":{"rendered":"https:\/\/demosites.io\/themotion-gb\/?page_id=134"},"modified":"2020-10-06T05:53:56","modified_gmt":"2020-10-06T05:53:56","slug":"d41d8-about-us","status":"publish","type":"page","link":"https:\/\/heal-yourself.co.za\/index.php\/d41d8-about-us\/","title":{"rendered":"About us"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"134\" class=\"elementor elementor-134\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-218cedb elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"218cedb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a10b74\" data-id=\"4a10b74\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b66c776 elementor-widget elementor-widget-text-editor\" data-id=\"b66c776\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><strong><u>CARLA LUISA PINHEIRO &#8211; BIO<\/u><\/strong><\/p>\n<p>Carla Luisa Pinheiro was born in Mozambique in 1962.<\/p>\n<p>During the liberation war in Mozambique, her mother and brothers fled to South Africa where she was schooled and went to college. She graduated in Law from the Witwatersrand university and was admitted to the side bar (solicitor) and the bar (barrister) by the age of 25. She practised as an advocate and attorney in Johannesburg and Cape Town. Started practising yoga at 21 to in a class room where the average age was 65.<\/p>\n<p>In that room Carla found a haven of feminine wisdom, breathing and moving into postures that were good for the thyroid and massaged your intestines and a space where she first felt the support of a circle of women.<\/p>\n<p>Whilst practicing law, Carla\u2019s yearning to learn more about the philosophy of yoga, led her to complete a 4 year course in Remedial Yoga Therapy including Ayurvedic Science. \u00a0<\/p>\n<p>Carla has gone to India on six occasions to deepen her practice and her knowledge with various Yoga Masters.<\/p>\n<p>At around 43 she paid attention to what they call midlife \u201ccrisis\u201d, got divorced and changed careers to become a conference interpreter. The travelling as an interpreter helped her concentrate on a one-to-one healing with Ayurveda and yoga.<\/p>\n<p>On a three-weekly basis, Carla attends the TB clinics of Gugulethu and Nyanga\u00a0 as part of an Outreach Program where breathing and gentle exercises are taught to the patients to speed up the recovery process and alleviate the symptoms of TB .<\/p>\n<p>After running a thriving yoga practice from home, Carla was invited to teach at various studios: Mind-Body Studio in Greenpoint, Oranjezight Yoga Studio, The Zone on Kloof and the Yoga Centre in Camps Bay and various others. She continues to consult for Yoga Therapy and Ayurveda, to contribute articles to the Renaissance magazine and to teach at the Clinics.\u00a0 \u00a0<\/p>\n<p>The body holds secrets to the mind, the mind to the heart, the heart to the breath and back to the body in a circular dance of self-discovery.<\/p>\n<p>\u201cEvery day, sweat a little and laugh a little\u201d<\/p>\n<p>\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>CARLA LUISA PINHEIRO &#8211; BIO Carla Luisa Pinheiro was born in Mozambique in 1962. During the liberation war in Mozambique, her mother and brothers fled to South Africa where she was schooled and went to college. She graduated in Law from the Witwatersrand university and was admitted to the side bar (solicitor) and the bar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>About us - Heal Yourself<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/heal-yourself.co.za\/index.php\/d41d8-about-us\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About us - Heal Yourself\" \/>\n<meta property=\"og:description\" content=\"CARLA LUISA PINHEIRO &#8211; BIO Carla Luisa Pinheiro was born in Mozambique in 1962. During the liberation war in Mozambique, her mother and brothers fled to South Africa where she was schooled and went to college. She graduated in Law from the Witwatersrand university and was admitted to the side bar (solicitor) and the bar [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/heal-yourself.co.za\/index.php\/d41d8-about-us\/\" \/>\n<meta property=\"og:site_name\" content=\"Heal Yourself\" \/>\n<meta property=\"article:modified_time\" content=\"2020-10-06T05:53:56+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/heal-yourself.co.za\/#website\",\"url\":\"https:\/\/heal-yourself.co.za\/\",\"name\":\"Heal Yourself\",\"description\":\"By Carla Pinheiro\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/heal-yourself.co.za\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/heal-yourself.co.za\/index.php\/d41d8-about-us\/#webpage\",\"url\":\"http:\/\/heal-yourself.co.za\/index.php\/d41d8-about-us\/\",\"name\":\"About us - Heal Yourself\",\"isPartOf\":{\"@id\":\"https:\/\/heal-yourself.co.za\/#website\"},\"datePublished\":\"2020-03-17T11:08:46+00:00\",\"dateModified\":\"2020-10-06T05:53:56+00:00\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/heal-yourself.co.za\/index.php\/d41d8-about-us\/\"]}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/heal-yourself.co.za\/index.php\/wp-json\/wp\/v2\/pages\/134"}],"collection":[{"href":"https:\/\/heal-yourself.co.za\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/heal-yourself.co.za\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/heal-yourself.co.za\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/heal-yourself.co.za\/index.php\/wp-json\/wp\/v2\/comments?post=134"}],"version-history":[{"count":6,"href":"https:\/\/heal-yourself.co.za\/index.php\/wp-json\/wp\/v2\/pages\/134\/revisions"}],"predecessor-version":[{"id":309,"href":"https:\/\/heal-yourself.co.za\/index.php\/wp-json\/wp\/v2\/pages\/134\/revisions\/309"}],"wp:attachment":[{"href":"https:\/\/heal-yourself.co.za\/index.php\/wp-json\/wp\/v2\/media?parent=134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}