Our services
Initial Ayurvedic Consultation
Step One of Taking Control of your Health
Diagnosis of imbalance, constitution analysis, simple advice and may include yoga postures.
This is a thorough consultation which will diagnose the client’s constitution, ascertain the prevailing chronic or acute imbalance and its root cause.
Simple, practical advice will be given to give relief and set the client on a path of healing.
Start acquainting yourself with the pharmacopeia in your kitchen.
45 mins
Subsequent Consultation
Take Control of your Health
Follow-up from the first consultation. Once the imbalance has been resolved, the client will be given further tools.
The client will continue to gain control over his/her health whilst observing the effect that the outside environment has on the internal environment.
A deepening of the knowledge of Food as Medicine in a simple and easily understood manner.
30 mins
Cleansing and Detoxification Regimes
(3 sessions)
A cleansing regime is recommended before the seasons change or when there is excess ama (toxins) in the body.
This includes: an initial consultation, complete guidance on how to cleanse your physical body to provide you a sense of physical, mental and emotional wellbeing and an after-cleanse consultation.
The digestive fire will be reset so that food can be optimally metabolized. The immediate take away is that the client will clearly establish the difference between hunger and appetite.
The cleanse reaches the emotional and mental bodies. The client experiences a purging at a subtle level and a lightness of being in every way.
It includes basic Ayurvedic recipes of sattvic (pure) food.
3 x 40 mins
Cleansing and Detoxification Regimes for Weight Loss (4 sessions)
All the benefits of a Cleanse and Detoxification regime with an emphasis on weight loss. Specifically designed for your constitution so that you do not experience Reach your optimum weight and maintain it by understanding your impulses and what motivates them.
4x 40 mins
Learn Abhyanga- self massage with oils
Basic Ayurvedic massage (abhyanga) is another healing tool which is simple to learn. This is a full body massage, however you can break it down to adapt to your specific need at specific times of your journey in attaining optimum health.
Learn about your basic energetic channels and what oils are recommended for you at specific times.
Muscles are toned, waste is eliminated and energy channels are opened. It improves energy levels.
Includes: how to “cure” the oil.
40 mins -USD 50
Facial Massage – A Natural Face Lift
Learn where your facial marma points are and how to massage them as you drain impurities locked in the energy channels, boost circulation, decrease the appearance of lines and tone the skin.
An instant feeling of well-being on your facial and neck muscles as you release the stress locked into your facial bones and muscles.
Specific creams or oils will be recommended for your skin type.
Having learned this, it will take you five minutes to do it once a day. It can be done as part of the full body massage (abhyanga) or in isolation.
20 minutes
Extra: Learn how to make a cleanser/scrub/mask suitable for your skin with 3 simple ingredients
USD 10
Self-Investment and Reprogramming Package (6 sessions)
Includes the secrets of tantric healing. This package is for women dealing with relationship fall out. From personal and professional experience, I can assure you that this voyage of healing, discovery and reconstruction will serve you now and always. As you connect with the various sheaths that make up the whole of you, you will gain valuable knowledge about your mind, body and spirit.
6 x 50 mins each
Deluxe yoga package
(6 sessions)
Allow me to guide you into a state of harmony. Yoga postures yoga therapy to remove imbalances and lead you into a state of wellbeing.
6 x 50 mins each
Yoga for my health
You simply wish to treat your specific imbalance or ailment with Yoga. Yoga Therapy is the sister of Ayurveda. I will take you through a series of yoga classes that will take you to the path of self-healing. A deep discovery of your body as you engage in therapeutic asanas and Breathwork.
Per class 40 mins
*Taxes included